Monthly Archives: December 2011

Eating Healthy this Holiday while on the Go

Making healthy eating choices is a highly effective way to lose unwanted pounds.  Making excuses is a highly effective way to not lose unwanted pounds.  So often, though, we use the excuse that we don’t make healthy eating choices because … Continue reading

Posted in Mind/Body/Soul, Uncategorized | Leave a comment

Love, Loneliness and Holiday Memories

“What is essential is invisible to the eye.” – Antoine de Saint Exupery- The Little Prince During the holidays, romance seems heightened.  There is a mysterious desire to connect that is aroused by the cool crisp air, the warmth of … Continue reading

Posted in Mind/Body/Soul | Leave a comment