Category Archives: Mind/Body/Soul

Drab to Fab: Beat Workout Boredom

Common sense tells us that if something is boring, we’re not likely to continue doing it. Think about your favorite class in high school. Chances are, that class was your favorite because the teacher made the content fun and enjoyable. … Continue reading

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Making Peace With Your Past

Whenever I lead a recovery group in post-abortion healing, I tell them about my approach to recovery.  It’s called ‘AAAIH.’   Everyone looks at me with a curious look, then I explain it’s not some kind of insurance.  I ask: What’s … Continue reading

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Studies Support Negative Impact of Abortion

A recent article that I read said abortion hurts women. When I was 19, I was looking for help with a difficult situation while in college and no one mentioned the possibility that my choice might hurt me. The negative … Continue reading

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Guys & Valentine’s Day: They Don’t Mix

This blog post is going to be short and not so sweet. Ladies, maybe I’ve just spent more time hanging out with the guys than you, but I am not a huge fan of Valentine’s Day. It can often seem … Continue reading

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Roe vs. Wade – What’s all the Fuss?

I didn’t have an opinion about Roe vs. Wade. Throughout my life I’d heard about it, I mean, I think most women know that Roe vs. Wade = Abortion is My Right. I never gave much thought to it, until … Continue reading

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Get iFit with iPhone in 2013!

Did you find a new or improved iPhone under the tree this year? Are you trying to find ways to use your iPhone to help accomplish that exercise resolution? Not only can we stay connected, stay informed, and stay entertained … Continue reading

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