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New Year, Better Relationships?
“I thought he was a good man” is what I kept hearing one night as I sat around a table with my closest girlfriends. We sat and swapped those “can’t take em’ back moments” with various men we had dated. … Continue reading
Self-Control = Better Health
Self-control. Self-discipline. Delay of gratification. Whatever you call it, it’s a skill that can be practiced and improved upon. Take a minute to think of areas where you could use more self-control. Is it eating less of a particular food … Continue reading
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Top to Bottom
It’s been three-and-a-half months since our second daughter was born. And, if I do say so myself, she’s perfect from top to bottom! Now, almost four months post-partum, I’m not shooting for perfect – just decent – from top to … Continue reading
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What are you cutting out of your Diet?
I have a few friends giving things up now that bathing suits are appearing in all those catalogues that litter the mailbox. Meat, Coke, chocolate. I am a little late getting into the pre-swim season, but starting April 1st I … Continue reading
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Putting Your Weight to Work for You
Several years ago, I used to travel five to six days a week. I was known among colleagues as an airport junky who tested airport limits and tried to make the most of my many hours spent there, from asking … Continue reading
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War of the Roses.
Ooh, Girl….You KNOW what yesterday was…That one day a year where we ladies think something magical…something unexpected…something…ROMANTIC is required to happen, lest we be the ONLY woman on the planet without a VALENTINE (GASP!). It’s almost like not getting asked … Continue reading
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